Ease Pain, Reduce Stress, Calm Inflammation, and Support Weight Balance — Naturally
Balance your body. Feel your best!
You don’t have to struggle alone. As a functional nutritionist I offer a gentle, natural approach to help you feel lighter, move freely, and restore your energy from the inside out. Accessible in-person in Sechelt and across the Sunshine Coast, as well as online for convenience.
Feeling Overwhelmed by Pain, Stress, or Stubborn Weight?
Your First Step to Lasting Relief
Every journey begins with understanding your unique needs.
Initial Nutrition & Lifestyle Assessment
- Review your health history, nutrition, lifestyle habits, and stress levels
- Identify what your body truly needs for chronic condition treatment, metabolic balance, and improved gut health.
- Receive simple, actionable steps to restore balance, reduce inflammation, and support long-term vitality.
Support weight balance. Feel lighter, stronger, and more energized.
Why Feeling Better Seems Out of Reach
Calm Inflammation. Feel Comfortable Again.
Many treatments only mask symptoms. My functional nutrition approach at Natural Effect looks deeper: into metabolism, inflammation, stress patterns, and gut health, so we can ease pain, calm inflammation, reduce stress, and support weight balance naturally.
Need help identifying your stress levels or gut health? Take our free quizzes here: Gut Health & Stress Balance.
My Services
Meet Cindy
"I've been where you are!"
I know what it's like to live with chronic pain, stress, and stubborn weight. Through natural methods, I restored my body's balance and reclaimed my life - now I help others in Sechelt do the same!"
Why Work with Me?
Ease Pain Naturally:
Calm Inflammation:
Reduce Stress:
Support Weight Balance:
Restorative Sleep:
Renewed Energy:
How It Works
Book Your Appointment
Receive Your Personalized Plan
Begin Your Transformation
Areas We Support
Cindy at Natural Effect supports clients across the Sunshine Coast, including:
- Sechelt
- Gibsons
- Roberts Creek
- Halfmoon Bay
- Davis Bay
- Online clients across BC and Canada
Whether you’re seeking help for nutrition, Metabolic Balance®, Biofeedback, or Live Blood Microscopy, Cindy is is available to support you wherever you are!
What My Clients Are Saying
I thank you Cindy so much for what you do for people suffering with pain. ”
Frequently Asked Questions
Yes, I support clients across the Sunshine Coast and online throughout Canada.
While many clients experience natural weight loss, the focus is restoring metabolic balance and supporting the body’s ability to function optimally.
It’s a real-time look at your blood terrain to identify patterns that may relate to digestion, inflammation, or nutrient absorption.
Yes, targeted nutrition and lifestyle shifts are powerful tools for chronic condition relief and nervous system support.
If you need help identifying your stress levels or your gut health, take our free quizzes here: Gut Health & Stress Balance.
Before & After - Small Steps, Big Change!
Through the Metabolic Balance® Plan, lasting weight balance and renewed energy are possible—at your pace, in your way.

Experience Ease, Calm, and Balance - Naturally.
Freedom from pain, stress, chronic inflammation, and stubborn weight is closer than you think. Your journey to renewed vitality starts today.
Why Wait Any Longer?
Metabolic Balance® - Your Path to Wellness.